GOALS TRAINING APP
get the best coaching and workouts through our app for all fitness levels and goals
Train when you want, where you want with a system that works.
Our programming isn't about just slapping a bunch of exercises together and calling it a day. The programs you will see in the app are meticulously structured and tested with years of knowledge behind them to give you an effective and efficient workout that is still fun and exciting to do!
Our goal is to teach you how to train better, help you get the results you have been looking for and to be fun in the process. The GOALS Training App is more than just a workout plan, its a total mindset shift that will help change your life.
Join us, today!
*Monthly and yearly options available!*
GOALS TRAINING APP
What you get in the membership:
Detailed Training Programs
Access to an ever-growing database of programs based on your needs and goals.
Nutrition Goals
Macros and calorie goals are created for you based on your initial set-up nutrition questionnaire. Full nutrition and meal tracker are in the app to keep you on track.
Check-Ins
Elite and Premium Members receive weekly and bi-weekly private check-in access with the ability to adjust programs and nutrition, instantly.
Tracking Progress
The app gives you the ability to track and review every workout, meal, photo and weigh in so you can visually see your progress over time.
Accountability and Creating Habits
Set short term and long term goals in the Habits section to give you goals to focus on to keep you motivated throughout the process!
Education
Detailed exercise execution videos and cues to help you perform your best. New exercises and updates are added to the app, regularly.
Building Community
The app’s Team Community Chat room is where you get exclusive articles and videos as well as member support and motivation. Watch and cheer on the other members crushing their goals!
With this membership you are getting more than just a program. We want you to become a part of the community we are building with discussions, Q&A sessions, exclusive training and nutrition videos, support and motivation!
ELITE TRAINING
$1000 Monthly
Everything and the kitchen sink.
This is the ultimate online training membership.
Have a specific goal. Willing to do whatever it takes to get there?
This is the option for you.
What you need:
- A full gym (dumbbells and machines). We are looking for more specific pieces of equipment to get the job done!
What comes with it:
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Full background assessment before training
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A custom program made for your specific goals and needs
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The program is as many days as it needs to be for your set goals.
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Nutrition coaching and guidance.
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Daily check-in's after every workout posted
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24/7 communication through a private DM on the app
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Weekly extended check-ins and strategy session
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One monthly live training session through the app
This is a minimum 6 month commitment
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+/- 60 minute training sessions
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4 workouts per week + off day options
PREMIUM TRAINING
$250 Monthly
The most popular training tier!
What You Need:
- Full gym or home gym. This option is all customized for you.
What you get inside:
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Detailed training programs created for all fitness levels and goals.
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Weekly check-in and training review
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24/7 access for Q&A
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A copy of our 'Beginner's Guide To Nutrition' Ebook and our macro tracker
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Workout log and tracker to see your training progress
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Exercise execution videos and cues to help you perfect your form
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Access to the Premium Training group chat for accountability, motivation and weekly Q&A
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Stay accountable with our GOALS Tracker to stay motivated and build habits
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+/- 60 minute training sessions
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3 or 4 workouts per week + off day options
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Full gym, home gym, minimal equipment
TEAM TRAINING
$49.99 Monthly
Never go to the gym without a plan, again.
What you are going to need:
- A commercial gym set-up (free weights and machines)
What you get inside:
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Detailed training programs created for all fitness levels and goals.
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A copy of our 'Beginner's Guide To Nutrition' Ebook and our macro tracker
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Workout log and tracker to see your training progress
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Exercise execution videos and cues to help you perfect your form
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Access to the Team Training group chat for accountability, motivation and weekly Q&A
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Stay accountable with our GOALS Tracker to stay motivated and build habits
Welcome to the team!
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+/- 60 minute training sessions
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3 workouts per week + off day options
